Consumers increasingly open to adopting healthier and more sustainable diets

3 November 2021

Research from IGD shows the significant opportunity for the food and consumer goods industry to build on increasing desire from consumers to eat less meat and more fruit and vegetables

Nearly one-fifth (16%) of consumers now list the environment as their main motivator for healthy and sustainable eating – a significant increase from 2020 – while more than three-quarters (77%) have increased, or are thinking about increasing, their fruit and vegetable intake, according to the latest results from the Appetite for Change research series from IGD.

The latest data shows UK consumers are increasingly looking to adopt more healthy and sustainable diets, with 58% open to changing their eating habits (up from 57% in 2020). The research, drawn from 1,368 UK consumers during July 2021, also found there has been a rise in people eating meat only twice a week or less, 39% compared to 34% in 2020, showing that consumers are becoming more aware of the sustainable issues surrounding food production and diets.

The latest research from IGD shows there continues to be a huge opportunity for the food and consumer goods industry to act now, to help consumers turn the new lifestyle habits developed during 18 months of lockdowns into long-term transformations to their diets.

Mark Little, Director of Health and Sustainability at IGD, said: “This shows the opportunity for food and drink companies to act now and help consumers turn positive new behaviours into long-term changes to their diets. Not only are consumers increasingly willing to change their eating habits for health reasons, but they are also starting to better understand the connection between their diets, the environment and how changing what they eat could impact their own health, as well as the planet’s health.”

“This year, IGD has joined forces with the University of Leeds and leading retailers and manufacturers to trial a series of interventions aiming to shift people towards healthier and sustainable food and drink choices, to see what truly drives long-term behavioural change. The first results will be announced at the end of November. By rolling out these interventions with our industry partners, we hope to inspire others and continue to drive this positive change.”

IGD has identified a series of practical actions that businesses can take to help drive behaviour change and encourage consumers to change their behaviour for good. These include:

  • Offer easy solutions to help with the trend for healthy, scratch cooking
  • Influence shoppers with recipe cards, on pack cues and sampling
  • Use media, signage and promotions to show that healthy eating can be both tasty and budget friendly
  • Signpost healthier products and use nutrition information to empower healthy choices
  • Highlight fruit, veg, grains and pulses using colourful signage and promotions
  • Help healthy options stand out in store and online to enable quick purchasing decisions

Mark Little adds: “From effective marketing and product placement to meal planning and recipe inspiration, there are lots of really practical actions businesses can take to help make sure consumers continue to shift towards healthy and sustainable diets. We know from our research that consumers certainly have an appetite to move towards healthier and more sustainable diets; as an industry we all have a role to play in helping encourage this positive behaviour, and if we come together our impact will be much greater.”

Download the latest Appetite for Change research here.



For media enquiries and interview opportunities please contact Sarah Burns on [email protected] or 07483 094027.

Notes to editors:

  1. IGD is an organisation of two interconnected communities. The profits from Commercial Insight are reinvested into Social Impact, which together work to drive change that makes a tangible difference for society, business and the individual.
  2. Social Impact from IGD is delivered in four key areas:
    1. People – focussed on giving young people opportunities to develop their employability and life skills, and on building the knowledge and capability of food and consumer goods industry colleagues, to foster an inclusive and productive workforce;
    2. Health – nutrition experts use the latest research and behavioural science to develop practical tools that help the whole industry. IGD is collaborating with and inspiring companies to adopt best practice and implement change;
    3. Sustainability – focused on mobilising the industry to tackle climate change, reduce food waste, increase food surplus redistribution, develop sustainable packaging systems and accelerate the industry’s progress towards Net Zero;
    4. Economics – supporting better strategic planning and decision making, for the benefit of consumers, through economic analysis and engagement with policy makers.
  3. Commercial Insight is delivered through six core areas:
    1. Retail Analysis – providing trusted data and insight, straight from the heart of retail;
    2. ShopperVista – providing insight that creates the foundation for progressive shopper and category thinking;
    3. Events – providing compelling experiences that connect people and ideas together;
    4. MarketTrack – the most trusted, rigorous market read in the retail sector;
    5. Supply Chain Analysis – providing answers and unlocking potential;
    6. Solutions – personalised solutions that address the critical customer and commercial challenges.
  4. All content is owned by IGD. If you use or refer to any content in this press release, please credit IGD
  5. Follow us on Twitter: @fromIGD
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