Resilience: The Path to Happiness
 

28 January
Birmingham
6:00pm – 8:30pm
29 January
Manchester
6:00pm – 8:30pm
30 January
Leeds
6:00pm – 8:30pm
4 February
Bracknell
6:00pm – 8:30pm
5 February
London
6:00pm – 8:30pm
6 February
Uxbridge
6:00pm – 8:30pm

Event overview

Is resilience the path to happiness?

Join certified happiness coach Steph Peltier to discover tools and techniques to help you manage stress, build resilience and ultimately live a happier life. 

Expect science-backed tools that give immediate results and are realistic to include in your everyday busy world.

You will learn how to:

  • Understand the neurobiology of stress
  • Relax, regain calm and clarity when under pressure
  • Skilfully manage difficult situations with serenity and confidence
  • Build resilience introducing easy mindfulness techniques into your life
  • Feel happier, healthier and more successful

Reasons to attend

  • Show dedication to improving your own skills and progressing your career
  • Free to attend – perfect for those on a tight budget
  • Meet like-minded industry peers with pre-event networking
  • Take stock of your career path and personal development needs in an informal, neutral environment

Who it’s for

Our Leading Edge training is free, and open to everyone working in the food and grocery industry - from new starters to senior managers!

Our masterclasses are designed so that everyone has something to take away, whether you’re completely new to the topic or looking for a refresher.

Leading Edge Masterclass - Resilience





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